Please note any information on this website is purely educational and for information only. This website does not offer advice, medical diagnosis or prescriptions.
Please always ask your health care provider if a new diet or exercise routine is suitable for you. If you have medical conditions or had surgery/injury please ask for advice from your health care provider too. Ultimately your body is yours – and your responsibility. This is the empowering lesson of yoga and ayurveda. The programme is guidance and ideas – but not advice to you individually.
We offer yoga and everyone is welcome to join. This include complete beginners.
The programme is not suitable for pregnant women as you are in a space of nurture rather than detox at this stage in your life.