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virtual yoga

while we can’t practise in person let’s enjoy yoga beyond time and space

While in-person classes may not be happening for a while I want to invite you into some of my online courses as well as my live online classes

Tune in to Facebook or Instagram just before the class begins. Say hello in the comments and let me know how you are!

Currently, I have several FREE resources

Having said all that… teaching yoga and offering massage therapy is out of the question at the moment. If you use any of the audio/free classes please consider donating to my Paypal link (no need for a paypal account). 

enjoy these “taster” yoga sessions from my online courses

I am currently offering 50% off any of the online courses (not payment plans) using coupon code: calm

For all the information about the online immersion have a look here.


Please enjoy these yoga sessions:

From my Feminine Cycles course:

 

Complete breath

Breathing to relax and energise for pelvic health


SPHINX POWER PELVIS

Lying on your front on a firm surface you will strengthen and reconnect to your pelvic power

You can find more on the Sacred Pelvis course


Integrate

Balanced yoga classes for move and flow

Enjoy this balancing sequence from my Detox & Rejuvenate course.


This short session is from the Pregnancy Yoga online course. 


I hope you enjoyed practising some yoga with me via the videos.

Please consider to donate or offer an exchange for the classes here (via Paypal)

If you want to learn more about the various courses have a look at the links below.

The Pregnancy Yoga is mostly yoga. All the other courses include lectures/talks to understand the theory and educate yourself on the specific subject. This may also include guided meditations, breathing practices, pelvic floor exercises, self-massage guidance and of course more yoga sessions in various lengths.

I am currently offering 50% off any of the online courses (not payment plans) using coupon code: calm

For all the information about the online immersion have a look here.

Please take a moment to connect with me online too:

Instagram // facebook (tag me @anja_yogini in your insta photo with your at-home-yoga-setting when we are practising together!)

Thank you 

Anja yogaembodied.com

And remember to tune in here for live classes:

Tune in to Facebook or Instagram just before the class begins. Say hello in the comments and let me know how you are!