Learn new self care practises such as
We all seem to be getting more and more stressed and overwhelmed. We burn out, get chronic fatigue or become depressed. And yet we still take on more and participate in the stresses and dramas of daily life.
With this platform I give you permission to practise self love, to take time out, to rest and to learn tools and techniques that supports you whilst still participating in your life.
We draw my my training and experience as a life long explorer into the alchemy of life and healing, as a qualified ayurvedic practitioner, yoga teacher + trainer, aromatherapist, flower essence practitioner…
See our current offerings below and click the links to learn more.
founder of yogaembodied.com, somaaroma.com and Sacred Self Care Academy