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Online Yoga 

monthly membership

Live online classes, on-demand replays and pre-recorded classes including yoga flow, chill-out yoga and yoga nidra

An ever-growing library of movement yoga and inspiration with 100s of recordings

I’m Anja of yogaembodied.com. The author of Teaching yoga for the menstrual cycle – An Āyurvedic Approach. I have been teaching yoga for 18 years and practising for much longer and am an āyurvedic practitioner (BSc, PGDip). This is my online space of offering yoga classes and specialist courses.  

All my yoga classes are online live and on-demand replays via the Monthly Membership

we have moved!

The online yoga studio is now HERE.

If you are part of any of the online courses you will have received an email of how to access the courses on the NEW platform. (Email me if you have any concerns)

For updates on NEW courses and updates to old courses make sure you received the newsletter here.

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“As a yoga teacher, I appreciate all of Anja’s offerings having studied pre- and post-natal teacher training with her last year. I am not local to her classes so I love that she offers different teachings online and I follow her blog and social media posts with interest. Anja has a calming and nurturing presence and is a fabulous teacher. She has such a positive influence in the community. I trust in her knowledge and the way in which she shares this with her students and I have already learned so much. Sincerely thank you ”

— Lee-ann, AllYouYoga.co.uk

Anja Brierley Lange is passionate about women’s health, womb wellness and pelvic floor awareness. She is an Ayurvedic Practitioner, Clinical Aromatherapist, Yoga Teacher and has additional training in pelvic floor health, yoni steam, various massage techniques, flower essences and reiki.

Being a yoga teacher specialising in pre- and postnatal yoga, she co-created and was the course-leader on a leading pregnancy and postnatal yoga teacher training course for several years. She has now updated and relaunched her own accredited pregnancy teacher training course.

In 2007 Anja commenced a 4-year full-time degree in Ayurveda (BSc, PGDip) at Middlesex University which included apprenticeships in Indian Ayurvedic hospitals. It is the Ayurvedic principles that inspire and guides all her offerings.